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Women’s Support Group

What is Women’s Support Group?

Click the picture to join the online group every Wednesday morning, 10:00 – 11:30 AM PST.

NAMI SW WA Women’s Connection Support Group is a recovery support group program for adult women living with a mental health condition. These group meetings are focused on building supportive relationships for women living with a mental health diagnosis. Connect with a safe and supportive group of women. The group provides a place that offers respect, understanding, encouragement, and hope. The NAMI SW WA Women’s Connection Group offers a casual and relaxed approach to sharing the challenges and successes of coping with mental illness and substance use. 

  • Meets weekly for 90 minutes
  • Free of cost
  • Follows a flexible structure without an educational format
  • Does not recommend or endorse any medication or other medical therapies
  • Led by peers with their own lived experiences
  • Confidential

All NAMI Support Groups are confidential – participants can share as much or as little personal information as they wish. Meetings will be guided by NAMI Connection’s Principles of Support. Prospective participants are welcome to drop-in and check the group out.

What People Are Saying

“… People can solve problems [at a NAMI Connection Recovery Support Group]. It isn’t just a bunch of sad stories; people are coming up with solutions and stuff to do for the next week. One of our group attendees is taking her meds and getting herself to her counselor and is just about able to go back to her career in great part due to Connection.”

“NAMI Connection has enabled me to take a good look at my illness and see that I am not alone. The program has given me additional tools to not only accept my illness, but to help others along the way.”

Find more Connection Support Group

NAMI SW WA’s Women’s Support Group is unique. You may not find other Women-only Connection Support Groups.