The Substance Abuse and Mental Health Services (SAMHSA) recognizes there are many different pathways to recovery and each individual determines his or her own way. SAMHSA engaged in a dialogue with consumers, persons in recovery, family members, advocates, policy-makers, administrators, providers, and others to develop the following definition and guiding principles for recovery.
Recovery from Mental Disorders and/or Substance Use Disorders is defined as: A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.
Through the Recovery Support Strategic Initiative, SAMHSA has delineated four major dimensions that support a life in recovery:
- Health: overcoming or managing one’s disease(s) as well as living in a physically and emotionally healthy way;
- Home: a stable and safe place to live;
- Purpose: meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and the independence, income and resources to participate in society; and
- Community: relationships and social networks that provide support, friendship, love, and hope.
SAMHSA has developed this working definition of recovery to help policy makers, providers, funders, peers/consumers, and others design, measure, and reimburse for integrated and holistic services and supports to more effectively meet the individualized needs of those served.
Many advances have been made to promote recovery concepts and practices. There are a variety of effective models and practices that States, communities, providers, and others can use to promote recovery. However, much work remains to ensure that recovery-oriented behavioral health services and systems are adopted and implemented in every state and community. Drawing on research, practice, and personal experience of recovering individuals, within the context of health reform, SAMHSA will lead efforts to advance the understanding of recovery and ensure that vital recovery supports and services are available and accessible to all who need and want them.
Can people recover from mental illness? Is there a cure?
NAMI believes that recovery is a process, beginning with diagnosis and eventually moving into the successful management of a mental health condition. Sustained recovery involves learning about the illness and effective treatment, empowerment with the support of peers and family members and finally, helping others achieve wellness.
Most people diagnosed with a mental health condition can experience relief from their symptoms and live a satisfying life by actively participating in an individualized treatment plan.
An effective treatment plan may include medication, psychotherapy and peer support groups. A balanced diet, exercise and sleep can also play a big role in your mental health. Meaningful social opportunities, such as local drop in centers or clubhouses, and volunteer activities contribute to overall wellness and mental health recovery. Our Mental Health Treatment & Services and Living With A Mental Health Condition pages provide additional information that may be helpful in your recovery process.