Find Help, Find Hope!

Basics Course

We currently don’t have a Basics course scheduled, but you can pre-register and we will contact you when we schedule a class.
To find another class, you can view the
Portland Metro calendar.


What You Should Expect

  • Meets for six sessions, 2.5 hours each, free of cost.
  • Designed for parents and other family caregivers of children and adolescents living with mental illness.
  • Taught by a team of trained teachers who are family caregivers of individuals who developed symptoms of mental illness as children.
  • Provides critical information and strategies related to caregiving.
  • Incorporates presentations, discussion and interactive exercises.

Why You Should Attend

A Toolkit of Information

  • Up-to-date information on a range of mental illnesses and their impact on the brain.
  • Current research on treatments including evidence-based therapies, medications and side effects.
  • Preparation for interactions with the mental health care system, school system and juvenile justice system.

Training in Preparedness and Emotional Resiliency

  • Skills related to managing crises, solving problems and communicating effectively.
  • Strategies for self-care and for navigating the challenges presented by mental illness for each family member.
  • Empowerment as an effective advocate for your child.
  • Confidence and stamina for life-long understanding and support.

A Community

Perhaps most importantly, as a participant you can gain comfort in knowing you are not alone. Recovery is a journey and there is hope for all families and individuals dealing with a brain disorder. The in-person group experience of NAMI Basics provides the opportunity for mutual support and positive impact. You can experience compassion and reinforcement from people who relate to your experiences. Through your participation, you have the opportunity to help others grow.


What Others Have to Say About NAMI Basics

“This class was unexpectedly wonderful! I did not expect to learn so very, very much! It covers so much more than basics that the title doesn’t do it justice.”

“This is such a great step by step program that walks parents every step of the way. It is as if you are holding their hand through it all.”


How Do I Sign Up?

We currently don’t have a Basics class scheduled.

Pre-register and we will contact you when we schedule a class. If you have any questions, you can contact us at 360-695-2823 or at info@namiswwa.org.

Find NAMI Basics at another Affiliate:

 

 

 


Learn about Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs) have a tremendous impact on future violence victimization and perpetration, and lifelong health and opportunity. Working together, we can help create neighborhoods, communities, and a world in which every child can thrive.

Learn more about preventing ACEs in your community by assuring safe, stable, nurturing relationships and environments on our ACEs webpage.