OUR MISSION

To provide advocacy,
education, support and public
awareness so that everyone
affected by mental illness
can build better lives.

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IN CRISIS? CALL OR TEXT 988

The 988 Suicide and Crisis Lifeline provides 24/7,
confidential support to people in mental health crisis.

CALL 988 NOW

Learn More about 988

Support Groups

Click above to join a group and learn
more about NAMI Support Groups

Social Groups

Click above to join or learn more
about our Social Groups

Education

Click here to sign up or learn about
our Classes, Webinars & Workshops.

Crisis System

Learn about our local Crisis Systems and
the new National 988 Dialing Code

ONGOING EVENTS

Updated STRive Flyer (Facebook Post) (1)

Classes Resume July 8th

2nd & 4th Tuesday of each month

Online from 11:00am – 12:00pm

STRive stands for Steps to Recovery. It is a safe, supportive group providing mental wellness education and tools for a successful and sustained recovery from mental health conditions. STRive emphasizes recovery and personal responsibility as keys to a successful life, even when people experience mental health issues or crises.

Click To Register

Art at the NAMI office

Fridays from 1:00 – 3:00pm

1st/3rd/4th Fridays – Project Led: Participate in a different activity each month. Supplies included.

2nd Friday – Watercolor for the Soul: Local artist guides you through techniques and a project. Supplies included.

Click For More Information

In-Person WRAP Class

Developed in 1989, the Wellness Recovery Action Plan (WRAP) is designed to help you 1) identify what makes you well, and then 2) use wellness tools to relieve difficult feelings and maintain wellness. Your WRAP program is specific to your individual recovery because it is designed and implemented by you and you alone.

Click For WRAP Information and to Register

NAMI SWWA CALENDAR

View or Download this Month's Calendar

BLOG | RECENT NEWS

Turn Awareness into Action: Honoring Minority Mental Health

July is Minority Mental Health Awareness Month, a time dedicated to shining a light on the unique mental health challenges…

July 1, 2025Read More

Honoring Identity, Cultivating Resilience

By NAMI Southwest Washington Pride Month is a time of celebration, recognition, and reflection. It’s a vibrant acknowledgment of the…

June 25, 2025Read More

Learn more about NAMI

Welcome to NAMI

Support Group Testimonials

What is Tardive Dyskinesia?

Tardive dyskinesia (TD) is a movement disorder that causes a range of repetitive muscle movements in the face, neck, arms, and legs. TD symptoms are beyond a person’s control. These symptoms can make routine physical functioning difficult, significantly affecting the quality of life.

Although sometimes associated with conditions such as schizophrenia, TD primarily occurs as a side effect of long-term use of certain medications (antipsychotics). It can become a permanent condition even after a person stops taking the medication.

See what people
are saying about
NAMI Southwest Washington

“My only regret is that I didn’t get involved with NAMI sooner! I have felt alone with my sons’ illness, the NAMI Basics course changed that! I felt a huge weight lifted knowing I am not alone, there are others like me. I recommend the Basics course to anyone who has a loved one with a mental illness.”
“I was feeling lost and alone for a long time. It took years to come to get to the point of welcoming recovery. I am now in the midst of it and thanks to NAMI’s classes I have met people who are like me, in a safe, friendly, supportive environment. It has been life changing.”
“Absolutely wonderful course! I have learned life-changing skills. I can now meet new and ongoing challenges in my life in a much more hopeful and positive way. I am beyond grateful for this experience.”
“Without the classes at NAMI… I would still be in the dark. This is by far the best educational opportunity that I have ever encountered.”
“Volunteering with NAMI SW WA has been an amazing experience. I struggle with my mental health and understand intimately how difficult recovery can be. Support groups, educational classes, webinars, and workshops, NAMI’s work is vital in our community. I am thrilled to be involved!”