Resiliency Strengthening Through the Creative Arts
By Kathy Sullivan, MAAT, REACE Who really wants to “practice” self-care? It can feel like just another task to put...
The Power of Insight Building for People with Mental Illness
By Max E. Guttman, LCSW As mental health counselors, we often strive to help clients build insight into their thoughts,...
How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
By Jason Jepson I have had many positive influences in my life since my initial diagnosis of schizoaffective disorder. Mental...
How Time Line Therapy Has Helped Me
By Lisa Rose Dyal, M.P.S. I used to experience bizarre, scary and even offensive visuals that told me an anxiety...
Inpatient Psych Care: What Movies Get Wrong And Why It Matters
By Ginger Robertson The television screen goes dark, then flashes red. There’s a scream. Broken glass. Laughter. Then, the image...
Neurofeedback: A Complement To Talk Therapy And Medication
By Matthew J. Fleischman, PhD, Henry M. Kaiser, PsyD, MBA and Darla Meulemans, MA, CADC How many people have tried...