Seasonal Affective Disorder: Preparing for the Darker Months
As the days grow shorter in Southwest Washington and sunshine becomes rare, many people notice a shift in their mood....
World Mental Health Day | Breaking Stigma, Building Hope
By NAMI Southwest Washington Every year on October 10, people across the globe come together to recognize World Mental Health...
October 5th-11th | Mental Illness Awareness Week
Supporting Mental Well-Being Together Every year during Mental Illness Awareness Week (MIAW), we take time to shine a light on...
National Suicide Prevention Month: Shining the Light Together
By NAMI Southwest Washington September is National Suicide Prevention Month — a time to remember, to educate, and to come...
Shine the Light Summit Save the Date!
Saturday, September 13th, 2025 | 2pm-5pm (doors open at 1:45pm) Gaiser Hall, Clark College | Vancouver, WA Join NAMI Southwest...
Understanding Tardive Dyskinesia: Breaking the Silence and Reducing Stigma
Tardive dyskinesia (TD) is a neurological condition that affects countless individuals—yet too often, it remains misunderstood and shrouded in stigma....
Understanding the Connection Between Stress, Alcoholism, and Mental Health
By NAMI Southwest Washington April marks both Alcohol Awareness Month and Stress Awareness Month, offering an important opportunity to explore...
National Stress Awareness Month: Addressing Job Stress and Incivility
April is National Stress Awareness Month, a time to reflect on the role stress plays in our lives and explore...
Bipolar Depression: The Lows We Don’t Talk About Enough
By Katherine Ponte The highs and lows of bipolar disorder can both be extremely challenging. The name of the illness...
Shining a Light on Mental Health: An Interview with Miss Clark County
At NAMI Southwest Washington, we are thrilled to have the support of individuals who are passionate about mental health advocacy....