By Kenneth Reaves If you live with depression, you’ve likely been advised to seek time in nature (just one of [...]
By Karl Shallowhorn I began my mental health journey 40 years ago, when I was diagnosed with bipolar disorder I. [...]
By Katy Parker Last summer, I completed a 10-mile sponsored walk to raise money for the hospital that cared for [...]
By Hilary Jacobs Hendel, LCSW Robert, an adult in his 50s, had been processing the early emotional neglect and abuse [...]
By Bianca Valentin Acceptance. In one word, that is how I cope with mental illness and the emotional journey to [...]
By Carrie Cantwell Simply put, I’ve been through some stuff. I’ve faced childhood trauma, the sudden loss of a parent [...]
By Anna Smith It was November, just after I had been discharged from my fourth inpatient stay that year. I [...]
By Katherine Ponte, JD, MBA, CPRP A trigger, sometimes referred to as a stressor, is an action or situation that [...]
By Wema Hoover What does return to the workplace look like after two years of empty offices, makeshift home offices [...]
By Jessica W. Hart and Brandon Graham With most state legislatures convening in January, now is the perfect time to [...]