By Joni Sweet Some information in this article may be triggering for certain readers. If you are a survivor of [...]
By Jason Reid “How are you feeling?” Think about the last time you asked your teen that question. Most likely, [...]
By Allie Cotterman Have you ever been driving and suddenly realized you didn’t remember the last ten minutes of your [...]
September is also known as National Suicide Prevention Awareness Month which helps promote resources and awareness around the issues of [...]
By Matthew J. Fleischman, PhD, Henry M. Kaiser, PsyD, MBA and Darla Meulemans, MA, CADC How many people have tried [...]
by Lindsey Theis Racial trauma, or race-based traumatic stress, is the collective effect racism has on an individual’s mental and physical [...]
By Megan Fisher “Oh, trust me, I get it. I am so OCD, too!” This cringeworthy statement, which far too [...]
By Hilary Jacobs Hendel, LCSW Anxiety and fear are words often used interchangeably, but they are not the same. Fear [...]
By Kat McIntosh, Manager of Global Peer Support at Mental Health America I have noticed a growing knowledge and awareness [...]
Insights from positive psychology have changed how we view mental health. One of the main developments in the field of [...]