Approaching Mental Health Care With A Trauma-Informed Perspective
By Hilary Jacobs Hendel, LCSW My father was a psychiatrist in the 1960s, ‘70s and ‘80s. Like many mental health...
Black Mental Health Matters: How To Cope During A Time Of Social Injustice, According To Experts
Black mental health matters. To say this is an exponentially tough time for black people in America would be an...
Warning Signs And Possible Causes Of A Bipolar Episode
By Tammy Ozolins As I have learned on my mental health journey, managing and coping with the symptoms of bipolar...
Life With High-Functioning Depression: Functional Does Not Always Mean Healthy
By Lauren Holmes Since adolescence, I have prided myself on my resilience, my willingness to serve others and my ability...
Erasing Mental Health Stigma In The Black Community
By Brakeyshia R. Samms As a Black woman living with mental illness, I’ve been told plenty of times by other...
Fighting Stigma With Education
By Joshualin Dean, MS, NCC As I reflect on my journey with mental health, both personally and professionally, I am...
How To Find Support During Challenging Times
By Daniel H. Gillison, Jr. For the past two years, we have all struggled with unrelenting stress, isolation, uncertainty and...
Exploring My Own Healing As An Expressive Arts Therapist
By Abby Taskier When I’m arranging flowers, I first pick out the greenery, often branches with full leaves, like the...
Dear Stranger: A Journey Of Youth Mental Health
NAMI Ask the Expert Webinar welcomes Diana Chao, founder of the largest global youth-for-youth mental health nonprofit, Letters to Strangers...
Reimagining Mental Health In Schools
By Ginger Robertson During P.E. in my sophomore year of high school, the coach had the class stand up in...