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  • Support
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    • Support & Social Group Feedback
  • Education
    • Basics
    • Family and Friends
    • Family to Family
    • Asking For Change Workshop
    • STRive Course
    • Trusted Adult
    • WRAP Classes
  • Advocacy
    • CALM
    • Ending the Silence
    • FaithNet
    • In Our Own Voice
    • Advocate on Lobby Day
    • NAMI On Campus
    • See Me
    • Stigma Free Company
  • Resources
    • Blog
    • About Mental Illness
      • About Mental Illness
      • Adverse Childhood Experiences
      • Co-occurring Disorders
      • Facts and Numbers
      • Knowing the Warning Signs
      • Mental Health Glossary
    • Community Resources
      • Adult Family Homes
      • Council for the Homeless
      • Crisis Lines
      • Free Clinic Of SW WA
      • General Resource List
      • Inpatient & Residential Facilities List
      • Legal
        • Legal Resources
        • Alternatives to Guardianship
        • Guardianship
        • Joel’s Law
        • Medication While Incarcerated
        • WA State Commitment Laws
        • When to Call 911
      • Minority Mental Health
      • NAMI Flyers
      • Shonna Roberts and DAELA Cosmetic Tattoo
      • SSI And SSDI Information
      • Trans Lifeline
      • Tardive Dyskinesia
      • YouTalk
      • Youth Resources
    • Crisis Information
      • Mental Health Crisis Lines
      • Preparing for a Crisis
      • SW Washington’s Crisis System
    • LEAP Method
    • Mental Health Treatment
      • Mental Health Treatment
      • Brain Stimulation
      • Complementary Treatment
      • Crisis Treatment
      • Medications
      • Providers
      • Psychosocial Treatments
      • Psychotherapy
      • Treatment Settings
    • Suicide Prevention & Awareness
    • Recovery Information
      • Guiding Principles of Recovery
      • NAMI Hearts & Minds Program
      • NAMI Recovery Stories
      • Physical Health
      • The 10 Tools
      • What is Recovery?
    • FAQ
  • Calendar
  • Get Involved
    • Advocate
    • Become a Member
    • Donate
    • Donnelly Walk
    • NAMI Walks
    • Sponsorship Opportunities
    • Suicide Prevention & Awareness Summit
    • Tell Your Story
    • Volunteer
    • Winter Supply Bags: Spread Warmth and Compassion
  • About
    • Our Vision, Mission, and Services
    • A Brief History Of NAMI
    • Our Staff
    • Our Board of Directors
    • Annual Reports
    • Bylaws
    • CLAS Statement
  • Contact
    • Request a Presentation
    • Newsletters
  • DONATE
    • Become a Sustaining Donor
    • Sponsorship Opportunities
  • Accessibility

Education

Anxiety And Fear: What’s The Difference?

Anxiety And Fear: What’s The Difference?

May 10, 2021

By Hilary Jacobs Hendel, LCSW Anxiety and fear are words often used interchangeably, but they are not the same. Fear...

Mental Health And Mental Illness Are Not Opposites

Mental Health And Mental Illness Are Not Opposites

Nov 23, 2020

Insights from positive psychology have changed how we view mental health. One of the main developments in the field of...

Staying Resilient During COVID And Beyond

Staying Resilient During COVID And Beyond

Jun 18, 2020

The Resilient Inventor “I have not failed. I’ve just found 10,000 ways that won’t work.” ~Thomas Edison, American Inventor Thomas...

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