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  • Support
    • Connection Support Groups
    • Family Support Group
    • Social Groups
    • Support & Social Group Feedback
  • Education
    • Basics
    • Family and Friends
    • Family to Family
    • Asking For Change Workshop
    • STRive Course
    • Trusted Adult
    • WRAP Classes
  • Advocacy
    • CALM
    • Ending the Silence
    • FaithNet
    • In Our Own Voice
    • Advocate on Lobby Day
    • NAMI On Campus
    • See Me
    • Stigma Free Company
  • Resources
    • Blog
    • About Mental Illness
      • About Mental Illness
      • Adverse Childhood Experiences
      • Co-occurring Disorders
      • Facts and Numbers
      • Knowing the Warning Signs
      • Mental Health Glossary
    • Community Resources
      • Adult Family Homes
      • Council for the Homeless
      • Crisis Lines
      • Free Clinic Of SW WA
      • General Resource List
      • Inpatient & Residential Facilities List
      • Legal
        • Legal Resources
        • Alternatives to Guardianship
        • Guardianship
        • Joel’s Law
        • Medication While Incarcerated
        • WA State Commitment Laws
        • When to Call 911
      • Minority Mental Health
      • NAMI Flyers
      • Shonna Roberts and DAELA Cosmetic Tattoo
      • SSI And SSDI Information
      • Trans Lifeline
      • Tardive Dyskinesia
      • YouTalk
      • Youth Resources
    • Crisis Information
      • Mental Health Crisis Lines
      • Preparing for a Crisis
      • SW Washington’s Crisis System
    • LEAP Method
    • Mental Health Treatment
      • Mental Health Treatment
      • Brain Stimulation
      • Complementary Treatment
      • Crisis Treatment
      • Medications
      • Providers
      • Psychosocial Treatments
      • Psychotherapy
      • Treatment Settings
    • Suicide Prevention & Awareness
    • Recovery Information
      • Guiding Principles of Recovery
      • NAMI Hearts & Minds Program
      • NAMI Recovery Stories
      • Physical Health
      • The 10 Tools
      • What is Recovery?
    • FAQ
  • Calendar
  • Get Involved
    • Advocate
    • Become a Member
    • Donate
    • Donnelly Walk
    • NAMI Walks
    • Sponsorship Opportunities
    • Suicide Prevention & Awareness Summit
    • Tell Your Story
    • Volunteer
    • Winter Supply Bags: Spread Warmth and Compassion
  • About
    • Our Vision, Mission, and Services
    • A Brief History Of NAMI
    • Our Staff
    • Our Board of Directors
    • Annual Reports
    • Bylaws
    • CLAS Statement
    • Contact
      • Request a Presentation
      • Newsletters
  • DONATE
    • Become a Sustaining Donor
    • Sponsorship Opportunities
  • Accessibility

Generational Trauma

Embracing Mental Wellness: A Journey to Healing and Understanding

Embracing Mental Wellness: A Journey to Healing and Understanding

Jan 6, 2025

By NAMI Southwest Washington January is Mental Wellness Month, a time to prioritize mental health and embrace the journey of...

Celebrating Black History Month Through Art and Mental Wellness

Celebrating Black History Month Through Art and Mental Wellness

Feb 1, 2024

By NAMI Southwest Washington As we step into Black History Month 2024, embracing the theme “African Americans and the Arts,”...

July is National Minority Mental Health Month

July is National Minority Mental Health Month

Jul 1, 2023

Blog by NAMI Southwest Washington Celebrating Culture, Community, & Connection In July, we come together to observe National Minority Mental...

Recent Posts

  • Embracing Mental Wellness: A Journey to Healing and Understanding
  • Making a Commitment to Your Mental Health in 2025
  • NAMI SW WA is Moving!
  • Winter Supply Bags: Spread Warmth and Compassion This Winter
  • Anti-Bullying Awareness Week: A Collective Effort for Change

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