Understanding the Connection Between Stress, Alcoholism, and Mental Health
By NAMI Southwest Washington April marks both Alcohol Awareness Month and Stress Awareness Month, offering an important opportunity to explore...
National Stress Awareness Month: Addressing Job Stress and Incivility
April is National Stress Awareness Month, a time to reflect on the role stress plays in our lives and explore...
Bipolar Depression: The Lows We Don’t Talk About Enough
By Katherine Ponte The highs and lows of bipolar disorder can both be extremely challenging. The name of the illness...
Shining a Light on Mental Health: An Interview with Miss Clark County
At NAMI Southwest Washington, we are thrilled to have the support of individuals who are passionate about mental health advocacy....
A Message to Caregivers
Feb. 17, 2025 | By Cheryl Landes guest columnist for the Seattle Times Coping with a Loved One’s Mental Illness Eight...
Random Acts of Kindness Week – Spreading Love, Strengthening Mental Health
By NAMI Southwest Washington As we move through February, a month that encourages us to pause and reflect on love...
Anti-Bullying Awareness Week: A Collective Effort for Change
As we observe Anti-Bullying Awareness Week from November 11-15, we are reminded of the importance of nurturing environments rooted in...
Janelle’s Story: Finding Hope During Mental Illness Awareness Week
By NAMI Southwest Washington I never thought I’d be telling my story to help break the silence surrounding mental health,...
October: Prioritizing Your Mental Well-being
Prioritizing Your Mental Well-being October marks National Depression and Mental Health Screening Month—a time to raise awareness, start conversations, and...
Supporting & Understanding LGBTQ+ Mental Health
September is National Suicide Awareness and Prevention Month, a time to bring attention to the importance of mental health and...