National Health Awareness Week: Mental Health Matters, Too
By NAMI Southwest Washington National Health Awareness Week (October 21-25) is a time to recognize and celebrate the importance of...
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By NAMI Southwest Washington National Health Awareness Week (October 21-25) is a time to recognize and celebrate the importance of...
Self-Awareness Month, celebrated every August, is a time to reflect on the importance of understanding ourselves—our emotions, our thoughts, and...
By NAMI Southwest Washington I remember the days when even the thought of socializing felt like a burden. It wasn’t...
By NAMI Southwest Washington Have you ever tried to unlock a door that wouldn’t open? At first, you think you...
By Katy Otto “You’ve been doing it all along.” These were the words of my startled, excited therapist years ago...
June marks National PTSD Awareness Month, a time dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and fostering understanding...
By NAMI Southwest Washington As we step into Black History Month 2024, embracing the theme “African Americans and the Arts,”...
Blog by NAMI Southwest Washington The month of June is a time for LGBTQ+ folks to gather and celebrate their...
By Jenna Malone If you or someone you know is experiencing a mental health, suicide or substance use crisis or...
By Hilary Jacobs Hendel, LCSW My father was a psychiatrist in the 1960s, ‘70s and ‘80s. Like many mental health...
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