Celebrating Black History Month Through Art and Mental Wellness
By NAMI Southwest Washington As we step into Black History Month 2024, embracing the theme “African Americans and the Arts,”...
June is PRIDE
Blog by NAMI Southwest Washington The month of June is a time for LGBTQ+ folks to gather and celebrate their...
Navigating Secondary PTSD: Surviving The War That Came Home
By Jenna Malone If you or someone you know is experiencing a mental health, suicide or substance use crisis or...
Approaching Mental Health Care With A Trauma-Informed Perspective
By Hilary Jacobs Hendel, LCSW My father was a psychiatrist in the 1960s, ‘70s and ‘80s. Like many mental health...
From Pain To Pride: How Writing My Story Helped Heal My Trauma
By Carrie Cantwell Simply put, I’ve been through some stuff. I’ve faced childhood trauma, the sudden loss of a parent...
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