By Anonymous Contributor
For a long time, I noticed subtle, involuntary movements that I couldn’t explain; small facial twitches,
involuntary finger and hand movements, jaw tightness, and restlessness that made me feel
uncomfortable in my own skin. At first, I tried to ignore it, thinking it might just be stress or fatigue. But
over time, the movements became more noticeable, and I started to feel embarrassed and self-
conscious in public.
It wasn’t until I spoke with the staff at NAMI Southwest Washington about Tardive Dyskinesia that I
realized I wasn’t alone. During our conversation, they provided information and resources that helped
me understand what TD is and how it can sometimes be a side effect of certain medications used to
treat mental health conditions. Hearing that was like someone finally putting words to what I had been
experiencing.
Through that discussion, I realized I didn’t have to feel ashamed or confused anymore. NAMI SWWA
helped me better understand what might be happening to my body and encouraged me to advocate for
my own health. With that knowledge and support, I now feel empowered to schedule a medical
appointment to talk with my provider about my symptoms and next steps.
Most importantly, I no longer feel alone. I feel informed, supported, and hopeful.
